Tofu is an acquired taste for sure. While we Indians heavily depend on Paneer for extra protein , tofu is famous in the vegan world, it originated in China. Tofu has a lot of good benefits along with proteins and other nutrients.
Need –
- Roti – 6
- Firm tofu – cubed
- Tandoori powder – 1 tsp
- Turmeric – 1 tsp
- Pepper- 1/4 tsp
- Salt
- Amchur – 1/2 tsp
- Curd – 1 cup
- Cherry Tomatoes – 10
- Onion – 1- cubed
- Avocado – 1
- Lemon juice -1 tbsp
- Pepper powder – 1 tsp
- Salt
- Kale chips
- Green chutney
Process –
- Mix curd with salt , turmeric , tandoori powder , amchur , pepper and marinate tofu , cherry tomato and onion for 15 minutes. Save the excess marinade to use as a sauce. Bake at 200 degrees for 17- 20 minutes till brown.
- Mash the avocado with salt , pepper and lemon juice.
- In the roti , place the tofu , top with avocado , kale chips and green chutney. Roll and enjoy.
TamarindtoAmchur 